How to Love Someone When You Feel Unloved

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“What’s the purpose of this friendship if I constantly feel under-valued and unloved?”

We’ve all been there. We go through a season where we have that ONE FRIEND who we utterly feel rejected by. It is hard. There’s no doubt about it.
And they’re everywhere, right? We can’t avoid them.
They’re at church. We see them in Bible Study. They’re all over social media – seemingly having a fantastic life while we are questioning where the friendship has gone.

A couple of years ago I was in this place.

I had just discovered I was dealing with depression. For nearly a year and a half I was mopping around, downcast, and emotionally despondent, and finally I found what was going on. I was depressed. There was almost a bit of a relief to understand why I was struggling so hard. I mean, so hard. Suicidal hard. So, naturally, I began sharing what was going on with me with those that I was closest to.

I finally admitted to my best friend what was going on, and how I was getting the help that I needed. It felt like a relief to be able to confess to someone so dear to me all that I heavy-laden with. And then the strangest thing happened, she started to pull away. I began noticing a distancing in the relationship.

I’m the type of woman that wants everything out on the table. Don’t be passive aggressive with me, don’t beat around the bush. Just tell me straight forward what’s on your mind.
One Sunday afternoon my best friend did just that, she laid everything out on the table, and I could not have prepared myself for the blow I was about to receive.

She confessed with her husband and my husband listening, that she needed to distance herself because she could not handle me while I struggled with depression. She needed a break from me.
I, of course, responded saying that genuine friends don’t do that to each other. I still stand by what I said. But it didn’t matter; she couldn’t handle me. She couldn’t be there for me when I was at one of my lowest points in my life.

I was heartbroken. I mean, so hurt.

Life didn’t stop though, and everywhere I went she was there. Our children were close, we went to the same church, and we had the same best friends. I had to see her alllllllllllllll the time.
I didn’t want to look her in the eye, and I didn’t want to interact with her, every fiber in my body hated her. I knew that was wrong, so I tried forgiving her often, but the rejection and hurt ran deep. The friendship needed to be reconciled – but how was I to convince her to love me? I couldn’t. So, I just had to move on. Pretend like I was okay. Pretend like I still wanted her in my life.

The story does end up changing. God did end up reconciling the relationship after about a year and a half. But for the purpose of this post, I will save the end for another time. 😉

There is a purpose in loving someone when we feel unloved.

We all want to know what our purpose is; we long to add meaning to life. We want to contribute value to the world. But we want it to be easy.

Having a purpose? Being a purposeful woman is never easy.

And often times the areas where God is asking us to be purposeful is right under our noses.

Forgive the friend.
Love her even though you feel unloved.
Be selfless with your affections and time.
Give to those who can’t give back.

All of those things is what purpose looks like. That’s what a having a calling normally requires. Pouring yourself out when you have nothing to give.

Sure, I could write a post about boundaries in friendships and how to cut-off toxic people, but I think if we were to take a hard look at scripture and try to line up our own hearts with Jesus’ we would see a need to love those who have hurt us. Isn’t that exactly what Jesus does with us?
(I’m not dismissing the need to have boundaries and cut off toxic people, I’ll write about that soon)

When God called Abraham out of his native country and into a new land, God told him that he would bless him and that Abraham would BE A BLESSING to others.

If we want to be women that are marked by joy, and love, we have to be that embodiment to others as well. That means, loving those who have rejected and hurt us.

This is Gods purpose on your life. You were called to love others and to have joy. Today you can start by loving those who have hurt you.

How do we love the people that have rejected us?

1. Pray for them.

Luke 6:28
“Bless those who curse you. Pray for those who hurt you.”

When we pray to God and we enter His presence, we are changed. If you’re not changed after praying, then most likely you were just complaining.
Be intentional in the ways you pray for others. Pray God heals them, blesses them, and teaches you how to love them selflessly. Pray for God to reconcile the relationship. Pray for Gods hand to move in their life.

Pray for God’s grace to forgive them. That’s the power of God on our lives. When we are able to let go of bitterness, rejection, and unforgiveness, that is the grace of God!

As you pray for them, you’ll notice your heart changing towards them.

2. Intentionally serve them.

Most likely if they had the place in your heart to really hurt you, you probably know them well. If that’s the case, then love and serve them well. Give them intentional gifts. Don’t forget their birthday. Hug them INTENTIONALLY when you see them at gatherings. And expect NOTHING in return.

Intentionally serve them in your thought life too, by giving them the benefit of the doubt and not jumping to conclusion.

I started this month off with loving those who have hurt us because I think that is the most purposeful way we can live this month out.

We are only given so many days on this earth, choose to live each day with purpose and intentionality.

You have been called for more!


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1 Comment

  1. Rebecca Jones

    February 5, 2018 at 3:06 am

    I have watched that play out with people I know, and really as I have matured in Christ, I see why some people can’t handle being around depressed people. they can’t give you what you need, they don’t have the answers. Maybe, they are dealing with things and fear depression creeping in on them, whatever the reason, it is important not to be offended and let that make things worse. I recommend Hope Prevails, Dr. Michelle Bengston. Hope that helps you or someone you know.

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